Protecting Coastline Safely"

Protecting the Coastline: A Guide to Sustainable Surfing Practices and Responsible Sunscreen Use

As surfers, we're always on the lookout for ways to reduce our impact on the ocean and its inhabitants. One often-overlooked aspect of sustainable surfing practices is sunscreen use, particularly in coastal areas where sun exposure is a significant concern.

Imagine yourself at a popular surf spot on a sunny summer morning, with the warm rays of the sun casting a golden glow over the waves. You're caught up in the thrill of riding the surf, feeling the rush of adrenaline as you navigate through the powerful swells. But just as you're hitting your stride, you notice a concerned beachgoer standing at the water's edge, holding a bottle of sunscreen and looking frazzled.

As you paddle out to catch another wave, you can't help but wonder: why is this person so stressed? It turns out that the beachcomber has been using chemical sunscreens with high levels of oxybenzone and octinoxate, which are not only harming marine life but also contributing to coral bleaching and ocean pollution.

This scenario highlights the importance of responsible sunscreen use in coastal environments. Here are some tips for sustainable surfing practices and responsible sunscreen use:

Sustainable Surfing Practices

1. Choose reef-safe sunscreens: Opt for sunscreens that use zinc oxide or titanium dioxide as active ingredients, which won't harm coral reefs or marine life.
2. Reef-friendly surf spots: Research surf spots in coastal areas with naturally occurring protective barriers like coral reefs, kelp forests, or rocky shores.
3. Avoid single-use plastics: Refuse single-use plastic water bottles and bags, and opt for refillable alternatives instead.

Responsible Sunscreen Use

1. Apply sunscreen liberally: Apply a thick layer of sunscreen to all exposed skin 15-30 minutes before entering the water.
2. Use enough sunscreen: Use at least one ounce (about a shot glass full) of sunscreen per application, and reapply every two hours or immediately after swimming or sweating.
3. Don't forget hard-to-reach areas: Don't neglect often-overlooked areas like your ears, nose, and the back of your neck.

Children in Surfing Environments

1. Teach children about sunscreen safety: Educate kids on the importance of sunscreen use and how to apply it correctly.
2. Encourage water-based activities: When swimming or playing in the ocean with children, encourage them to wear swim diapers or swimsuits that are designed for water play.
3. Supervise closely: Always supervise young children when they're in or near the water, especially if they're not experienced surfers.

By implementing these sustainable surfing practices and responsible sunscreen use guidelines, we can help protect our coastline and its inhabitants for future generations. Remember, every small action counts, and together we can make a difference. Protecting the Coastline: A Guide to Sustainable Surfing Practices and Responsible Sunscreen Use

Practice	Guidelines
1. Choose reef-safe sunscreens	Opt for zinc oxide or titanium dioxide-based sunscreens, which won't harm coral reefs or marine life.
2. Reef-friendly surf spots	Research surf spots in coastal areas with naturally occurring protective barriers like coral reefs, kelp forests, or rocky shores.
3. Avoid single-use plastics	Refuse single-use plastic water bottles and bags, and opt for refillable alternatives instead.

Responsible Sunscreen Use

Guidelines	Description
1. Apply sunscreen liberally	Apply a thick layer of sunscreen to all exposed skin 15-30 minutes before entering the water.
2. Use enough sunscreen	Use at least one ounce (about a shot glass full) of sunscreen per application, and reapply every two hours or immediately after swimming or sweating.
3. Don't forget hard-to-reach areas	Don't neglect often-overlooked areas like your ears, nose, and the back of your neck.

Children in Surfing Environments

Guidelines	Description
1. Teach children about sunscreen safety	Educate kids on the importance of sunscreen use and how to apply it correctly.
2. Encourage water-based activities	When swimming or playing in the ocean with children, encourage them to wear swim diapers or swimsuits designed for water play.
3. Supervise closely	Always supervise young children when they're in or near the water, especially if they're not experienced surfers.